Event: Gong Bath with Marshall & Megan
Time: 7:00pm – 8:00pm
Location: Karma Yoga Center (1705 S. Pearl St. Denver, CO 80210)
Marshall & Megan incorporate 17th and 18th century Himalayan singing bowls, gemstone crystal bowls, planetary tuning forks, rattles, shamanic drumming, the ocarina, and chanting into their Gong Baths, with the main body of their performances centered on two Planet Gongs (38” Sun gong and 32” Saturn gong). You are invited to simply lie down and relax, in preparation of clearing your mind of any unnecessary “chatter,” as the instruments begin to sing. The better you are able to create a calm, neutral space for yourself within which to journey, the more beneficial will be the experience.
While the bowls, tuning forks, and Planet Gongs played during their performances present a very cosmic ether through which you are invited to explore, the rattles, drumming, ocarina, and chanting toward the end of their Gong Baths offer a more terrestrial, tribal, and grounding window through which to “return.” Focusing on your heartbeat and breath, you will be gently guided back into your physical self, after which point, lightly stretching out and rehydrating is highly encouraged (and truly feels amazing)!
Bring a pillow, water, crystals, and anything else to help you sink into a supported, meditative state. Please show up by 6:45pm to get settled into your space and to help us start promptly at 7:00pm!
Marshall & Megan host Glowga & Gongs at CoSM
Friday, March 17, 2017
7:00 – 10:00pm
We will unite our energies from 7-10pm to bring you a galactically expansive night of yoga, gongs, and more! Journey with us for an hour of introspective and meditative blacklight yoga, designed to stretch and relax your muscles and minds. Then be gently guided into the mysterious realm of the “music of the spheres,” with a cosmic sound healing gong bath meditation.
CoSM: Chapel of Sacred Mirrors
46 Deer Hill Rd.