Join on Sunday mornings for a Ganja-friendly Yin Yoga class. Yin is best done in the mornings when the body is cold so that the practice can move beyond the muscles and into your connective tissues and fascia. Because it works along the meridian lines in your body and we hold the postures for 3-5 minutes, it can be an incredibly emotionally healing practice. It also creates deep stretches in your body, lubricating your tendons, ligaments, and other plastic tissues within your body. If you choose to partake in your own cannabis, you may go even deeper inward to create the space for deep release.
Register for this yin yoga class below.