Wednesday Night Intuitive Yoga

Wednesday, Aug 12, 2020

7:15pm – 8:30pm

Our bodies are sacred vessels that allow us to engage in this physical world. Turn down the external world and have a conversation with your body. Learn to listen to sensations and let your body and breath guide you deeper into your asana practice.

Live Streaming Online Sacred Flow

Sacred Flow yoga
Wednesday evenings
7:15-8:30pm

Classes are $18. If you are a student, veteran, LGBTQ+, and/or BIPOC, please use the code SUPPORT for 50% off.

Sometimes we simply cannot make it to a yoga studio for a class. Whether we can’t physically get there or we need the solitude of a home practice but the support and guidance of a studio class. Join me mid-week online via Zoom for a yoga flow to support you in turning inward to check in with yourself, reflect, and rejuvenate.

Please give yourself enough time to register and get logged on to class. Please note, there is a liability waiver embedded in our Terms & Services. If you have questions, please review it here.

If possible, please arrive 5-10 minutes ahead of class to get situated, get the Spotify playlist link, and also to have some time to chat with me and let me know if you need anything, have any injuries, to introduce yourself if you are new to class, or just to say hi and have a few minutes to fully arrive before class begins.

Muted

You will be muted upon entry, but are welcome to unmute to chat with other students/me prior to class. I do ask that you mute your device during the class, but if you have questions or need me for any reason, please feel free to unmute and speak up. I will also check the chat area when I can, so feel free to use that mode of communication as well.

Video

Video is preferred but optional. Turning the video on will allow me to see you and cue accordingly. But I do respect your privacy so if having a video doesn’t resonant, no worries.

Spotify

You will receive a Spotify link if you would like to play audio on your own speakers for better audio quality.

Event Location

Zoom VideoConferencing

Event Fees

$ 18.00
$ 9.00