Ganja Nidra

Relax, slow down, and travel inward during this 75-minute cannabis-infused Yoga Nidra practice.

How it works

We use cannabis as an ally and tool to help us shift out of our ordinary states of consciousness. This is incredibly helpful if we struggle to quiet the chatter in our minds, quell the turbulence of heightened emotions, or slow our physical pace. It can also transport you into new realms, inspire epiphanies, enhance proprioception, and expand your awareness. In this practice, you are invited to partake in this medicine while being guided through a Chakra Meditation to connect with your energetic fields. You decide how much, if any, cannabis you would like to have based on what you need that day. CBD and indica dominant strains work well for this practice; but please, choose the strain that resonates with you.

You’ll then relax back in a comfortable and supported Savasana for Yoga Nidra with some gentle crystal bowls in the background. Yoga Nidra is a practice in total systematic conscious relaxation. Considered “Psychic Sleep,” this practice is designed to relax your body through general relaxation, a rotation of consciousness touching different parts of your body, and a pranayama practice. The body sleeps as the mind remains awake and alert in a state of Alpha Brainwaves, the space between conscious and unconscious. In this state, we’ll continue into various visualizations and a guided meditation before returning to the body.

What you’ll need

• Water/tea
• Cannabis Consider:
  • CBD
  • Indica dominate
  • Your favorite strain or blend
• Pillows, bolsters, anything for a comfortable Savasana. Consider:
  • Meditation Cushion for opening chakra meditation and cannabis partaking
  • Pillow for under your head
  • Socks to keep your feet warm
  • Pillow for under your knees (especially if you experience low back or knee pain)
  • Blanket to cover up in

When you join the Zoom class

You will be automatically muted when you join this immersion. If you would like to share any injuries or questions you have with me, please feel free to either unmute yourself or to private chat me. Video is optional, but I’d love to see you! While this will also help me personalize the cueing of the class, I completely understand if you prefer to have your video off.

What if I can’t attend the live class?

If you are unable to attend the live classc you can practice along with the replay recording that will be subsequently sent out via an email.

Refund Policy

Due to the live nature of this class, refunds will not be offered. If you are currently unfamiliar with my teaching style, please feel free to attend one of my weekly online classes; your first class is free!

Financial Assistance

A financial assistance payment option for those in need is currently available. If you are unable to pay the full amount for this class, please select the “Assistance Payment” option when registering.

If you are able to pay the full amount, please choose the “Full Payment” option. This allows me to continue creating unique, educational, and powerful experiences for you!

About your instructor

Megan Sax has been a practitioner of yoga for over 20 years and teaching for over ten years. She believes are bodies are physical expressions of who we are and is passionate about helping others deepen into this intimate relationship with self. She enjoys theming her classes are the seasons, the chakras, and the meridians.

She is a E-RYT200, RYT500, and YACEP and is certified in Ganja Yoga, Sound Healing, and Sonopuncture.