Saxcerpts 8.1.2017 My Beloved went to an event last Sunday with a crew of friends (I teach Sunday’s now at noon!). When he returned he was super excited about his experience and we promptly sat down so he could divulge all of his new findings to me. One of the potent aspects of the lecture …
Saxcerpt July 27, 2017 om gam ganapataye namaha For the longest time, I never really thought about my voice. But Chanting is emerging in my life once again and I am thoroughly enjoying it. I love chanting to ground gong bath journeyers at the close of a ceremony. It’s an expressive experience for me and such …
For the first week of January, I danced in the realms of intention and resolution. I looked at the definitions, I talked in class about them, began and ended each class with the Sankalpa Mudra and flowed with it throughout our asana practice. This exploration helped me realize how they both play an important role …
Happy New Years 🙂 As we ring in 2017, we reflect on the past year and contemplate the future. We consider setting resolutions to help us achieve the idea we have of what we should be doing, who we should be, what we should look like, and what our future should entail. Take a moment …